I have sent for the video. I am curious how good a workout (in general) it provides, as well as how it helps specifically with skiing muscle groups. -- ---------------------------------------------------------------------- Jerry Abramson Lucent Technologies - 1 (508) 486-2109 - [log in to unmask] - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - SkiVt-L is brought to you by the University of Vermont. To unsubscribe, visit http://list.uvm.edu/archives/skivt-l.html