Burlington Rock Gym presents

Women's Rock Day -- Vermont
Saturday, July 19, 1997

Women's Rock Day -- Vermont is a great opportunity to learn to climb,
improve your climbing, learn climbing related skills, or just meet other
women to climb with. Come for the whole day or just part, but come join
the fun!!


REGISTRATION: Meet at the Burlington Rock Gym in Essex for coffee and
bagels, gear demos, and course departure. 8:00 to 9:30 am.

YOGA with Edora Fraser: Stretch, move, and center yourself during this
morning yoga session. Free for all. 9:00 to 9:45 am.

INTRODUCTION TO ROCK CLIMBING with Ann Palen: Try climbing for the first
time or develop needed skills to continue. Learn all of the basics:
movement, knots, belaying, and safety. All equipment provided. $65.
10:30 to 4:30 pm.

ROCK PROTECTION with Ann Yardley: Confused by all that gear out there?
Passive and active devices. How to choose your first rack. How to set up
a "bomb-proof" anchor, including anchor theory and fall factors. $50.
12:30 to 4:30 pm.

CLIFFSIDE FIRST AID: Learn how to handle rock climbing related
emergencies. Injury prevention and treatment, patient assessment,
first-aid kit essentials, and women's specific medical concerns. $60.
10:00 to 4:00 pm.

ADVANCED TECHNIQUE with Julie Seyfert: Climb at least 5.10? Want to climb
harder? Learn the techniques, training, and stretching necessary to do
so. Julie Seyfert is a La Sportiva sponsored climber who guides in the
Gunks, NY. $50. 12:30 to 4:30 pm.

DINNER AND RAFFLE: A buffet style dinner, catered by City Market
Catering, served at the Burlington Rock Gym. $15 included admittance to
the slide show. 5:30 to 7:00 pm.

IMAGES FROM THE FIELD:  Slide Show by Climbing Journalist and Guide,
Julie Seyfert. 7:30 pm. $3.00. All are welcome.


Name: _______________________________________________________________________
Street: _______________________________________________________________________
City: ____________________________ State: __________________ Zip:_____________
Telephone: ___________________________________________________________________
CC#: ____________________________________________ Expires: __________________
Clinic attending:
_______________________________________________________________
Cost: $_______________________________________________________________________
Attending dinner?:
______________________________________________________________

Total Payment Enclosed:
$_______________________________________________________

Burlington Rock Gym, 25 New England Drive, Essex, Vermont 05452

Want more information? Call (802)-878-1294.